are aldi bran flakes healthy

And yet the flakes are still tasty! Aldi’s Millville version of bran flakes contain half the sodium, sugar, and processed ingredients compared to some name-brand varieties. This is Aldi’s version of Kellogg’s Raisin Bran Crunch, and it is an excellent version indeed.

It tastes great and is one of my favorite cereals, and is also a good source of vitamins and minerals, plus 5 grams of dietary fiber. There are 190 calories in a 1 cup serving of Aldi Raisin Bran. Aldi Best Healthy Groceries 2020 Kitchn Millville Frosted Flakes Sweetened Of Corn Cereal 26 8 Oz Shout Out To Aldi S Off Brand Cereals You Da Real Mvp Millville Cereal Raisin Bran Calories Nutrition Analysis More The Aldi Cereal Roundup 2019 Reviewer READ Honeycrisp Apple Wheat Nutrition Facts. A single bowl is high in fiber, low in fat, and features nutrient-dense whole grains. Millville Rolled Oats, $2.50 for 42 ounces. Credit: Heather McClees. There are 107 calories in 1 serving (30 g) of Aldi Bran Flakes. It’s got whole grain flakes, crunchy granola, and a decent amount of raisins. Get full nutrition facts for other Aldi products and all your other favorite brands. 7. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Aldi products and all your other favorite brands. Personalized health review for Millville Bran Flakes: 110 calories, nutrition grade (B plus), problematic ingredients, and more.

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