bran flakes nutrition facts

Calories, carbs, fat, protein, fiber, cholesterol, and more for Kellogg's all-bran complete wheat flakes (Cereals ready-to-eat, kellogg). Get full nutrition facts for other Trader Joe's products and all your other favorite brands.

Head to the diet generator and enter the number of calories you want. Allergens . Nutrition Facts; For a Serving Size of (g) How many calories are in Bran Flakes Cereal? 00064100595798. Toggle navigation. Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. 5 g. Sugar. Amount of calories in Bran flakes: Calories Calories from Fat (%) % Daily Value * There are 100 calories in 3/4 cup (30 g) of Trader Joe's Bran Flakes. Bran Flakes Cereal Milk not included. Kroger Bran Flakes × × 0.75 cup (29g) 200 Calorie Serving (65g) 1 oz (28g) 100 grams (100g) 3 ⁄ 4 cup.

Nutrition information for Bran Flakes.

Nutrition Facts; For a Serving Size of (g) : How many calories are in All-Bran Flakes? The good: This food is very low in Saturated Fat and Cholesterol. Get full nutrition facts and other common serving sizes of Bran Flakes including 1 oz and 3/4 cup. Nutrition . But bran flakes are rarely consumed plain, and their nutritional content changes when milk is added. Home; Blog; Help; Sign In; Join; Search foods. Ingredients . Nutrition Facts. Start your food diary today! There are 252 calories in 100 g of Kellogg's All Bran Flakes. Track calories, carbs, fat, and 16 other key nutrients. Serving 1 cup (34 g) Amount Per Serving with 1/2 cup 1% milk; Calories 120 170 % Daily Value* % DV* * % Daily Value* % DV* * Nutrition Facts.

Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts; For a Serving Size of (g) : How many calories are in Bran flakes?

Nutrition Facts for Ralston Enriched Bran Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Compare nutritional value of different types. A ¾-cup serving of bran flakes has 97 calories, which come from about 5 percent fat, 10 percent protein and 85 percent carbohydrate.

A ¾-cup serving of bran flakes with ½ cup skim milk has 138 calories. 0 g. Saturated Fat. Largest knowledge base of nutrition data with personalized analysis totally free. 450 GR.

96 calories. There are 320 calories in 100 grams of Bran Flakes. Calorie breakdown: 5% fat, 85% carbs, 10% protein. Nutrition Facts; For a Serving Size of (g) How many calories are in All-Bran Flakes? Amount of Iron in All-Bran Flakes: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Nutrition information for Bran Flakes Cereal.

There are 96 calories in a 3/4 cup of Bran Flakes.

Get full nutrition facts for other Kroger products and all your other favorite brands. Features & Benefits .

120. Nutrition Facts for Oat Bran Flakes Health Valley - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Report a problem with this food Find on Amazon. Want to use it in a meal plan?

Get Nutrition Facts and Calorie Count of Bran Flakes. Ralston Enriched Bran Flakes × 1 serving (nlea serving size = 0.75 cup) (29g) 1 serving (nlea serving size = 0.75 cup) (29g) 1 cup (42g) 1 oz (28g) 200 calorie serving (51g) 100 grams (100g) Get full nutrition facts for other Kellogg's products and all your other favorite brands. Start your food diary today!

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