calories in 1 cup frozen corn

162 calories.

cob cob
main content.

A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. You can look at the macronutrients graph below for a detailed ratio.

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt, Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt, Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt, Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt, Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program).

With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. * Percent Daily Values are based on a 2,000 calorie diet.

Calories in Frozen Corn based on the calories, fat, protein, carbs and other nutrition information submitted for Frozen Corn. How long would it take to burn off 60 Calories of Meijer Mixed Vegetables (Carrots, Corn, Peas & Green Beans), frozen? The total fat content of (1 Cup Serving) 1 cup corn is 1.82 g. Within the fat content, a 1 cup corn contains 0.28 g of saturated fat, 0 g of trans fat, 0.86 g of polyunsaturated fat and 0.53 g of monounsaturated fat. kernels Toggle navigation. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.





170 calories. Related Searches it not safe to consume if you are following a Keto or Ketosis diet.

Calories from Fat 12.



sweet

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories 162 % Daily Value * 2% Total Fat 1.3 g grams.

To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

Nutrients and how much we eat of it play an important role on our health and body composition. There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items.

drained. There is 162 calories in 165 grams of Corn, sweet,.







By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. With 80 calories per 100 grams, this food would be considered a Low calorie density food. Track calories, carbs, fat, and 16 other key nutrients. In a 1 cup corn ( (1 Cup Serving) ) there are about 132 calories out of which 16 calories come from fat. Low In Fat

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You'd need to walk 17 minutes to burn 60 calories.

You can use these for references. With 21 grams of "Net carbohydrates" per 100 grams,
Corn, sweet, is High in carbohydrates, Medium in proteins and Very Low in fats.

Your daily values may be higher or lower depending on your calorie needs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrients and how much we eat of it play an important role on our health and body composition.



off

kernels * Percent Daily Values are based on a 2,000 calorie diet.

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce, Birds Eye Cheesy Chicken Riced Cauliflower, Happy Harvest Whole Kernel Golden Sweet Corn, Pictsweet Sweet Potatoes with Brown Sugar. cut

High In Fiber

Get full nutrition facts and other common serving sizes of Cooked Corn (from Frozen) including 1 baby ear and 1 mini ear or cobette.

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