calories in 50 gm corn flakes

15%, Vitamin C  Your daily values may be higher or lower depending on your calorie needs.

Start; Food Tracker. There are 360 calories in 100 grams of Corn Flakes. There are 46 calories in 100ml of corn flakes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Live Healthy & Happy. 75 % 31g Carbs. 11 % 2g Fat. Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 oz. There are 389 calories (on average) in 100g of Oats. Comprehensive nutrition resource for Meijer Corn Flakes. Calories per serving of Cornflakes chivda - 1 cup 72 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.60 cup (1 serving)) 60 calories of Kellogg's Corn Flakes Cereal, (0.60 cup (1 serving)) 43 calories of Spanish Peanuts, (0.05 cup) 25 calories of Canola Oil, (0.20 tbsp) 10 calories … 50%. * Percent Daily Values are based on a 2,000 calorie diet. 14 % 6g Protein. Calories in Corn Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Corn Flakes. There are 137 calories in 300ml of corn flakes. You'd need to walk 36 minutes to burn 130 calories. Vitamin A  172 Cal. How does this food fit into your daily goals? HOME / Cereal Grains and Pasta / Oats How many calories in. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 389: 1 … main content. Log Food. 25%, Calcium  Oats = 389 cal. How many calories in Oats? Calorie Goal 1,828 cal.

The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat.

In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. Daily Goals. Get nutrition facts in common serving sizes of Oats: 100g 1 cup. There are 130 calories in 1 cup (35 g) of Kellogg's Corn Flakes. There are 91 calories in 200ml of corn flakes.

There are 101 calories in 1 cup of Corn Flakes. Percentages are based on a diet of 2000 calories a day. 172 / 2,000 cal left. Serving Size : 1 Bowl. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.

Get full nutrition facts and other common serving sizes of Corn Flakes including 1 box, single serving and 1 cup. Learn about the number of calories and nutritional and diet information for Meijer Corn Flakes.

Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. 0%, Iron 

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