calories in muesli

Calories per serving of HomeMade Muesli 51 calories of HyVee Old Fashioned Oats, (0.17 cup) 33 calories of Almonds, (0.06 cup, sliced) 30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled) 5 calories of Oat Bran, (0.06 cup) 4 calories of Cinnamon, ground, (0.25 tbsp) 4 calories of Wheat germ, crude, (0.01 cup) You'd need to walk 32 minutes to burn 116 calories.

There are 340 calories in a 100 g bowl of muesli; In an 85 g cupful of muesli there are 289 calories; Muesli calories by weight. A 50g Swiss-style no added sugar or salt muesli serving contains: Energy 758kJ / 179kcal, 9% of your RI Fat 2.9g, 4% of your RI Saturates 0.6g, 3% of your RI Sugars 6.5g, 7% of your RI Salt 0.08g, 1%

There are 116 calories in 1 bar (35 g) of Muesli, Choc Chip. 8.24g There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts). Calorie breakdown: 11% fat, 79% carbs, 10% protein.

As muesli is a cereal, it makes sense to first look at the calories muesli contain by the bowl.

See the Calorie, Fat, Protein and Carbohydrate value of Alpen Muesli No Added Sugar 560g here. Labelling underestimates calories and exaggerates raw food by 30 per cent Muesli - Hubbards Simply Muesli Toasted Original (50g / 1/3 Cup) (1 serving) Calories: 207 , Fat: 6g , Carbs: 31g , Protein: 5g Show full nutrition information Banana chips are another popular muesli ingredient that will contain added sugars and saturated fats. There are 289 calories in 1 cup of Muesli (Dried Fruit and Nuts).

In 1 oz of muesli there are 95 calories; We hope that this information has been helpful in pointing out the calories that muesli has in it. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Muesli Cereals ready-to-eat, dried fruit and nuts 1 cup 289 calories 66.1 grams carbs 4.2 grams fat 8.2 grams protein 6.2 grams fiber 0 mg cholesterol 0.7 grams saturated fat 196.4 mg sodium 26.3 grams sugar 0 grams trans fat Time to ditch the muesli: Calorie labelling is 'wildly misleading' claim scientists and healthy eaters come off worst.

Calorie breakdown: 11% fat, 79% carbs, 10% protein.

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