healthy movie theater snacks to sneak in

Hershey's Smart Label. Think of the mix of the crunch-crunch-crunch with the jump scares built into the horror movies released around then.

Look, what is there to say about oatmeal bars that haven't been said already. The difference will be a kind of refresher, though I'm sure soon you'll be back to the hummus. You know that the movies aren't nearly as fun without snacks, especially when everyone else is chomping away around you. So, your best bet is water. It also emanates a smell. I feel like I don't even have to spin this for you, because what's there that's bad for you, or tastes bad?

Also, if you figure out a way to sneak an entire family sized bag of chips into the movies, why not just sneak one of those bulk boxes of chocolate bars? The other great thing is, it's extremely easy to hide. Williams G, Noakes M, Keogh J, Foster P, Clifton P. High protein high fibre snack bars reduce food intake and improve short term glucose and insulin profiles compared with high fat snack bars. If you're convinced it’s going to cause diet downfall, you're wrong.

These dry roasted edamame snacks are just quiet enough not to annoy your neighbor. So here are a few ideas for creative ways to keep your weight loss plan on track. Kale chips are great because they're basically killing two birds with one stone. This is the hardest item on the list by far. We’re revolting with some of our favorite *suggested* snacks, from classic candies to healthy twists, a few fan faves from overseas, and a whole mess in between. When you feel like you've had too much hummus (as if) you can just eat the chips themselves. Pro tip: On the off chance you get sick of the chips, bring carrots. When is that last time you measured your butter topping before drizzling it over popcorn?

Most movie theaters sell bottled water—the smartest choice if you want to eat and drink healthy at the movies. The key to savory snacks in the movie theater is finding something without too noisy a crunch or crackle—which is why it always boggled me that you can get nacho chips at the concession stand. However, it can be tricky to find healthy movie theater snacks that aren't packed with hidden fats and calories. Not only is sushi healthy, it's also filling, which means you won't have a craving for something at the concession after finishing off what you brought from home, or the restaurant at which you last ate. The fiber in the apple and the protein in the peanut butter make it more filling.

There are two key things when sneaking something into the movies: what you sneak in should be healthy, because anything you can get at the movies is not, and it should be easily containable.

Listen up—and cinema employees, avert your eyes! For their benefit, you should probably keep the slurping to a medium, because you don't want to become an added instrument for the score. The second trickiest item on this list: Soup.

You'll end up, Pack a protein bar: If you love candy bars, chocolate, and crunchy nuts or crispies, skip the snack bar and pack a protein bar instead. A family size bag of chips might be hard to sneak into your purse, or backpack, or beneath your shirt without making noise or having it protrude awkwardly, but you could hide many, many chocolate bars, especially if they're the tiny ones that go out on Halloween so often. Movie nights are a fun break after a long week, but the snacking can be a challenge. Again, fiber helps you feel fuller and.

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