honey smacks carbs

92 %24 gCarbs. Used for centuries in folk medicine, raw honey now has research to back its array of health….

Get full nutrition info for every recipe and track with one click! Honey is often marketed as a healthy alternative to regular sugar. Fat 67g --/ 67g left. Total Fat 0.7 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg. Kellogg’s® Honey Smacks® cereal is made from delicious whole grain and the sweet taste of honey. Honey is also high in sugar, which is digested rapidly and can cause your blood sugar levels to spike and crash — resulting in increased hunger and potential long-term weight gain (19, 20). The ingredient label implies that sugar and dextrose are at least two-thirds of the sugar ingredients by weight.

Total Fat 0.5g. In fact, some low-quality brands are often mixed with syrup in an effort to cut costs and maximize profit. Kellogg's honey smacks Cereals ready-to-eat, kellogg 1 cup 136.8 calories 31.9 grams carbs 0.8 grams fat 2.1 grams protein 1.8 grams fiber 0 mg cholesterol 0.2 grams saturated fat 51.1 mg sodium 20.2 grams sugar 0.2 grams trans fat It was also able to lower triglyceride levels by up to 19% (8). Total Carbohydrate 32g. Honey vs. Sugar: Which Sweetener Should I Use? Thus, it’s best to use honey to replace other forms of sugar and enjoy it in moderation.

Fitness Goals : Heart Healthy. Learn…, Honey has been used all over the world for its antimicrobial, wound-healing, and soothing properties. We look at when it’s appropriate for wound care. Here are 7 proven ways that manuka honey benefits your health. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Biggby Magic Milk Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Biggby Magic Milk Strawberry Reduced Calorie Sugar Free, Calories, Fat, Protein, Fiber, & Carbs In Biggby Magic Milk Vanilla, Calories, Fat, Protein, Fiber, & Carbs In Biggby Steamer Caramel, Calories, Fat, Protein, Fiber, & Carbs In Biggby Steamer Mellow, Calories Burned For Gazelle, with added resistance, Calories Burned For SparkPeople 10-Minute Jump Start Cardio Workout Video (Coach Nicole), Calories Burned For SparkPeople 10-Minute Jump Rope Cardio Workout Video (Coach Nicole), Calories Burned For SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole). Cholesterol 300g--/ 300g left. In the early 1990s, ... Consumer Reports recommended parents choose cereal brands with better nutrition ratings for their children. In the 1980s, it was renamed Honey Smacks. Calories 133.3. Sodium 66.7 mg. Potassium 53.3 mg. Total Carbohydrate 32.0 g. How does this food fit into your daily goals? Regular honey is often pasteurized, filtered, processed, and mixed with syrup in an effort to cut costs. In the early 1990s, perhaps because the product mascot, Dig'em Frog, had customarily been portrayed as calling the cereal "Smacks" [citation needed], the word "Honey" was dropped from the name and the product was then simply called Smacks. 6 %2 gProtein.

Honey provides several antioxidants, such as phenolic acids and flavonoids. FEATURED ARTICLE. Fat 67g--/ 67g left. 100 Cal.
However, consuming too much may cause adverse effects due to its high sugar and calorie content. This is largely due to the numerous health benefits associated with it and its antioxidant content. For example, one 30-day study comparing the effects of table sugar and honey in 55 people found that honey helped decrease levels of total and “bad” LDL cholesterol while increasing “good” HDL cholesterol (8). It lists 10 ways that honey can improve your health, all of which are backed by science. Sodium 45mg. Nutritional Info.

Access hundreds of thousands of recipes that are healthy and easy to make. Daily Goals. Manuka honey has antibacterial, anti-inflammatory and antioxidant properties. READ STORY . Studies also suggest that using honey instead of table sugar may decrease triglycerides, as well as total and “bad” LDL cholesterol to support your heart health (8, 18).

High-quality honey is rich in several important antioxidants — such as phenolic acids and flavonoids — that may support better health (3, 4). LOAD MORE. Sodium 2,300g--/ 2,300g left. 0 %--Fat. Honey is high in sugar and calories — packing approximately 64 calories into a single tablespoon (21 grams) (2). Still, if you limit yourself and choose a high-quality product, honey can be part of a healthy, well-rounded diet. Plus, one study in 48 people with type 2 diabetes showed that though honey increases blood sugar levels, it may not be to the same extent as sugar (18). Cholesterol 0mg. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Honey Smacks, Calories, Fat, Protein, Fiber, & Carbs In Kelloggs Smacks Cereal, Calories, Fat, Protein, Fiber, & Carbs In Sugar Smacks, Calories, Fat, Protein, Fiber, & Carbs In Sugar Smacks Cereal, Calories, Fat, Protein, Fiber, & Carbs In Lemon Tart. Foods; Kellogg’s® Honey Smacks® Cereal. Honey is a form of sugar, which can have negative effects on your health when consumed in high amounts. In one small study, applying manuka honey directly to diabetic foot ulcers was as effective as conventional wound dressings and promoted healing in 97% of ulcers (13).

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