quaker instant oatmeal nutrition facts

Quaker Instant Oatmeal Raisin, Date & Walnut - The Quaker Oats, Co. 1 packet 140.0 calories 27.0 grams carbs 2.5 grams fat 3.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 0 grams sugar 0 grams trans fat The calcium carbonate contributes to the source of calcium in oatmeal. Click. : Calorie Breakdown: 17% fat, 70% carbs, 13% prot. Quaker Lower Sugar Maple & Brown Sugar Instant Oatmeal. Ingredients in Instant Oatmeal Besides whole grain oats, ingredients in Quaker oatmeal includes oat flour, calcium carbonate, salt, guar gum, caramel color, reduced iron and vitamin A palmitate, according to USDA Branded Food Products Database. There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Get full nutrition facts for other Quaker products and all your other favorite brands. 1 packet (34g) 120 calories. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete?

Porridge to Go Strawberry, Raspberry & Cranberry, Quaker Oat So Simple Protein Golden Syrup, Moma Almond Butter & Salted Caramel Porridge. All trademarks, copyright and other forms of intellectual property are property of their respective owners. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 150 calories in 1 serving (40 g) of Quaker Instant Oatmeal. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal.

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