weight watchers cornflake chicken

Transfer skillet to oven and bake until chicken is cooked through, about 10 minutes longer. I can revoke my consent at any time through the unsubscribe link in the email or message.

Pingback: Weight Watchers Chicken Recipes – 5 Min To Health. I tried it this time with a few changes, and must i say this was the best! Lightly coat an 8 X 8 X 2-inch baking dish with nonstick Place the chicken in the baking pan,spray the top of the chicken lightly with … This Weight Watchers Southern Fried Chicken Recipe is one of the Weight Watchers Recipes that will be a staple in your meal plan for a long time to come! Preheat oven to 365ºF. 3/4 cup corn flake crumbs; Instructions.

Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside. Place coated chicken breasts in prepared baking dish. Lightly coat with the cornflake crumbs, and place on the baking sheet (discard any leftover flour mixture, egg, and crumbs). Top with one slice of the ham, then one slice of the Swiss cheese. Repeat with the remaining chicken, ham and cheese. Working one at a time, place a chicken breast half on a work surface.

I worry the microwave will make it soggy but … i tried this recipe some years ago, and it was ok. So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos! The crust is so deliciously yummy and savory and the chicken is so tender and juicy, no one will suspect that this is actually a low calorie fried chicken recipe!

It tasted terrible!

Next dip chicken into buttermilk and then corn flakes crumbs. You can make you’re own crumbs by crushing cornflake cereal in a blender or food processor. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés.

love fried chicken.

Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking). Just because you are a Weight Watcher doesn’t mean you have to give up your favorite foods! Next dip chicken into buttermilk and then corn flakes crumbs.

First off, I didn't have any buttermilk so I used an alternative of 2% milk mixed with a tablespoon of white vinegar and I tried it with crushed up Fiber One Honey Cluster flakes instead of regular flakes….OMG! And I’ve added a few tricks into the recipe to still make you feel like you are eating a “bad” food, so you can enjoy it :).

Kick up the flavour using buttermilk and a dash of cayenne pepper.

, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. We recommend using the table wine Madeira, but you can use either port, Masala, or sherry too. Very Good 4.5/5 (6 ratings) Iced Carmel Coffee Pick Me Upper. By making a few adjustments in the traditional fried chicken recipes, I was able to take this American favorite and turn it from an average of 11 Weight Watchers Points per serving to just 4 Weight Watcher Points, simply by eliminating the chicken skin and the oil – and this chicken is SO good, you won’t miss ’em! Preheat the oven to 200°C, fan 180°C, gas mark 6 and line a large baking sheet with baking paper.

Your email address will not be published. The chicken is actually “oven-fried”, so that will save you a TON of calories, but without …

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