wheat bran

The nutty and sweet flavor of wheat bran only adds to its appeal. A wheat kernel is made up of three parts: the bran, endosperm and germ. Overview Information Wheat is a plant. USDA guidelines recommend eating at least 3 servings of whole grains every day. The outer shell of the grain (the bran) is used to make medicine. Wheat Bran is the outer layer of the wheat kernel and an excellent source of dietary fiber, … Bob's Red Mill Wheat Bran 20 oz (1 lb 4 oz) (567 g) Pkg Non-GMO, Cruelty Free Bob’s Red Mill is the nation’s leader in stone milling and offers the widest diversity of whole grains found anywhere. Wheat bran is a source of fiber. Wheat bran, also known as miller’s bran, is the outer layer of the wheat kernel. The bran is the hard outer layer of the wheat kernel, which is jam-packed with various nutrients and fiber. Shiloh Farms - Organic Unprocessed Coarse Wheat Bran - 32 Ounce Wheat bran, which is the hard exterior of the kernel, is separated from the endosperm and germ during the milling process. A wheat kernel actually has three parts: the germ, the bran and the endosperm.

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